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8-Week Online Teacher Training & Immersion - Spring 2021
Training starts Monday, April 26, 2021
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Week 1: April 26 - May 2
LIVE Q&A #1 with Melanie & Melissa - Monday, April 26 11am-12pm PDT
1.1 Course Overview
1.2 Getting Started! (9:18)
1.3 Brahma (10:48)
1.4 Brahma Practice Video (98:27)
1.5 Maintaining & Logging Your Practice (11:09)
Week 2: May 3-9
2.1 Yoga (8:40)
2.2 Objective of Practice (15:25)
2.3 Discussion # 1
Week 3: May 10-16
3.1 Breath (15:47)
3.2 The Yoga of Yoga (23:49)
3.3 Cultivating Joy (14:31)
3.5 Moderation and the Art of Yoga (12:55)
3.4 Meditation in Motion (15:20)
3.6 Child's Pose (12:57)
3.7 Warm Ups (8:50)
3.8 Discussion # 2
BONUS: Audio Meditation # 2 with Bryan (14:47)
BONUS: Audio Meditation # 1 with Bryan (15:14)
BONUS: Audio Meditation # 3 with Bryan (12:39)
BONUS: FULL TRACK Audio Meditation with Bryan (42:39)
LIVE Q&A #2 with Bryan Kest - Monday, May 10 11am-12pm PDT
Week 4: May 17-23
4.1 Sequencing (23:52)
4.2 Practicing Smart (21:56)
4.3 The Hazards of Competition (11:24)
4.4 Alignment (15:08)
4.5 Creating Space (28:07)
4.6 Discussion # 3
Week 5: May 24-30
5.1 Finishing Poses & Cool Downs (6:40)
5.2 Savasana (12:32)
5.3 Modifications & Working with Injuries (16:45)
5.4 Settings & Adjustments & Touch #1/#2 (14:13)
5.5 Settings DEMO Video (12:49)
5.6 Discussion # 4
LIVE Q&A #3 with Bryan Kest - Monday, May 24 11am-12pm PDT
Week 6: May 31- June 6
6.1 Teaching the Brahma Sequence (6:46)
6.2 The Art of Teaching Yoga (19:45)
6.3 Dialogue and Personalizing a Routine (17:12)
6.4 Discussion # 5
6.5 Discussion # 6
Week 7: June 7-13
Practice & Integration Week
Week 8: June 14- 20
8.1 Accessibility (9:03)
8.2 FAQ: Things to Know as an Instructor (23:07)
8.3 Things to Consider as an Instructor (21:58)
8.4 Off the Mat and Into Life (8:48)
8.5 Getting Started (17:46)
8.6 The Yoga of Business (20:08)
8.7 Trusting Our Process (15:49)
8.8 Discussion # 7
8.9 Discussion # 8
Support
Private Facebook Group
Contact & Support
Dropbox & Video Uploads
LIVE Q&A #1 with Melanie & Melissa - Monday, April 26 11am-12pm PDT
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