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8-Week Online Teacher Training & Immersion: Spring 2024
Training starts Monday, April 22, 2024
Start here...
Week 1: April 22 - 28
PYOTT Curriculum + Technology Overview -- Please watch recordings!
1.1 Course Overview
1.2 Getting Started! (9:18)
1.3 Brahma (10:48)
1.4 Brahma Practice Video (98:27)
1.5 Maintaining & Logging Your Practice (11:09)
Week 2: April 29 - May 5
2.1 Yoga (8:40)
2.2 Objective of Practice (15:25)
2.3 Discussion # 1
Week 3: May 6 - 12
3.1 Breath (15:47)
3.2 The Yoga of Yoga (23:49)
3.3 Cultivating Joy (14:31)
3.5 Moderation and the Art of Yoga (12:55)
3.4 Meditation in Motion (15:20)
3.6 Child's Pose (12:57)
3.7 Warm Ups (8:50)
3.8 Discussion # 2
BONUS: Audio Meditation # 2 with Bryan (14:47)
BONUS: Audio Meditation # 1 with Bryan (15:14)
BONUS: Audio Meditation # 3 with Bryan (12:39)
BONUS: FULL TRACK Audio Meditation with Bryan (42:39)
Support
Private Facebook Group
Contact & Support
Dropbox & Video Uploads
PYOTT Curriculum + Technology Overview -- Please watch recordings!
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