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8-Week Online Teacher Training & Immersion: Spring 2025
Training starts Monday, April 28, 2025
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Week 1: April 28th - May 4th
PYOTT Curriculum + Technology Overview -- Please watch recordings!
1.1 Course Overview
1.2 Getting Started! (9:18)
1.3 Brahma (10:48)
1.4 Brahma Practice Video (98:27)
1.5 Maintaining & Logging Your Practice (11:09)
Week 2: May 5th - May 11th
2.1 Yoga (8:40)
2.2 Objective of Practice (15:25)
2.3 Discussion # 1
Week 3: May 12th - May 18th
3.1 Breath (15:47)
3.2 The Yoga of Yoga (23:49)
3.3 Cultivating Joy (14:31)
3.5 Moderation and the Art of Yoga (12:55)
3.4 Meditation in Motion (15:20)
3.6 Child's Pose (12:57)
3.7 Warm Ups (8:50)
3.8 Discussion # 2
BONUS: Audio Meditation # 2 with Bryan (14:47)
BONUS: Audio Meditation # 1 with Bryan (15:14)
BONUS: Audio Meditation # 3 with Bryan (12:39)
BONUS: FULL TRACK Audio Meditation with Bryan (42:39)
Week 4: May 19th - May 25th
LIVE Q&A #1 with Bryan Kest: Tuesday, May 20th @11am PST
4.1 Sequencing (23:52)
4.2 Practicing Smart (21:56)
4.3 The Hazards of Competition (11:24)
4.4 Alignment (15:08)
4.5 Creating Space (28:07)
4.6 Discussion # 3
Week 5: May 26th - June 1st
5.1 Finishing Poses & Cool Downs (6:40)
5.2 Savasana (12:32)
5.3 Modifications & Working with Injuries (16:45)
5.4 Settings & Adjustments & Touch #1/#2 (14:13)
5.5 Settings DEMO Video (12:49)
5.6 Discussion # 4
Week 6: June 2nd - June 8th
6.1 Teaching the Brahma Sequence (6:46)
6.2 The Art of Teaching Yoga (19:45)
6.3 Dialogue and Personalizing a Routine (17:12)
6.4 Discussion # 5
6.5 Discussion # 6
Support
Private Facebook Group
Contact & Support
Dropbox & Video Uploads
LIVE Q&A #1 with Bryan Kest: Tuesday, May 20th @11am PST
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